Many people are working late and never take off, thinking that they will work more but working for long hours makes people less creative and find it hard to maintain the same intensity level in their work. If you don’t take the time off to relax and calm down, you are putting yourself at the risk of becoming stressed. Stress can have negative implications for your health, such as high blood pressure, heart disease and depression.So vacations help to relax our body & mind and to take break from stress of our daily life. Mostly people choose to go to beach & drink alcohol or else travel to many places without resting at all and then end up going home more tired than before the vacation.
Vedarjana Health Care Centreis a bliss for wellness seekers, at Vedarjana Health Care Centre they can enjoy the benefits of healing energy of the surrounding nature, along with our Ayurvedic rejuvenation massages and treatments. You can also enjoy the delicious Ayurvedic food at our kitchen.
This program is designed for improving the overall well-being of any normal healthy person. However, the effect could be miraculous for people working in closed environments and who are prone to stress related problems. The program helps to nourish the body, revitalize the nervous system, overcome fatigue and promote sound sleep, as well as increase one’s overall sense of well-being and work efficiency.
- Daily consultation with our Ayurvedic Doctor to check your health and progress.
- Therapy sessions.
- Ayurvedic diet, which will be decided by the doctor after consultation.
- Yoga and pranayama (1-2 session per day).
- Nature walks or take a dip in holy river Ganges.